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Event:

Essentrics® Class

  

Date:

Fri, Nov 5th, 2021

Time:

1:15 pm to 00:00:01

Description:

Essentrics® is a dynamic, low intensity workout designed to keep your body healthy and balanced all the years of your life.

Set to a diverse music playlist, the class includes standing and floor exercises aimed at building strength, improving posture, and enhancing flexibility. The class is suitable for all ages and fitness levels. Everyone is welcome!

Venue:

Move and Flow

Address:
589 Lawrence Avenue, Kelowna

Cost:

$10 per class

For more info:

www.essentricswithalison.com