RIDE DON'T HIDE
Date:
Tue, Jun 1st, 2021 to Wed, Jun 30th, 2021Time:
7:00 am to 11:59 pmDescription:
CMHA Kelowna is excited to once again bring Ride Don't Hide to Kelowna - this year with a twist.
After taking a pause in 2020, this year's event invites participants to: "ride your way". What does that mean? Ride Don't Hide 2021 lets you decide how to participate. Ride Outside, Ride Inside or Ride in Spirit.
Ride Outside for a 100 km throughout June or simply go out for a “leisurely” Sunday ride.
Ride Inside with a rigorous 30-day spin challenge or casually pedal your stationary bike while bingeing on Netflix.
Or Ride in Spirit. Because it doesn’t have to be a literal ride. Cross fit in your basement, do yoga in the living room, take a brisk walk before you start work or take 10 minutes in your day for mindfulness. However you take care of yourself this spring – that’s your Ride.
And sharing it with others – that’s your ‘Don’t Hide.’ for your own mental health, while taking care of others.
CMHA Kelowna is looking forward to rallying the community to come together and Ride. Don’t Hide.
Address:
Virtual Event, Kelowna
Cost:
FreeFor more info:
250.861.3644
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