Event:

Group Fitness at Parkinson Senior Society

  

Date:

Fri, Jan 29th, 2021 to Fri, Feb 5th, 2021

Time:

8:10 am to 9:10 am

Description:

Designed for those 50 years of age and older who are looking to improve their strength and functional fitness through a fun group fitness experience.

These classes include a cardio component along with the use of equipment such as steps, resistance bands, pilates & stability balls, and weights (at your discretion) to provide you a full body workout designed to improve your usable strength, physical fitness, and overall mental heath. The class is led by a qualified instructor, always mindful of your individual abilities, and full of encouragement!

Venue:

Parkinson Activity Centre

Address:
1700 Parkinson Way, Kelowna

Cost:

$3

For more info:


(250) 762-4108