Slow flow yoga in the labyrinth tent in the middle of the vineyard, at Sperling Vineyards Followed By Mimosas!!
Date:
Sun, Jul 10th, 2022Time:
10:00 am to 11:30 am
Description:
Morning 50-50 yoga, mimosas event in the labyrinth in the middle of the vineyard, at Sperling Vineyards!! Upon your arrival at the winery, we will head to the beautiful grass area, that has the most amazing view of the vineyard, then let the yoga begin.
I Aleena McKinnon with Buddha beats yoga will guide you through a wonderful 50-50 yoga class with our toes in the grass and sun on our face.
Slow Flow Yoga & yin yoga is a wonderfully gentle way of doing yoga postures with deliberation and calm. The pace of a flow class is meditative and focuses on peace and serenity in the mind and your body awareness. Poses are held longer, breathing very intentional, and transitions flow.
This class is about relaxing and letting go. We will move very slowly a moving meditation with the breath. Watery, fluid, rhythmic, simple, sweet movements. After class, we will enjoy a mimosa that will be followed by a light brunch. This brunch will change deliciousness throughout the spring and summer.
Venue:
Sperling Winery
Address:1405 Pioneer Road, Kelowna
Cost:
$40For more info:
Our editors are the pulse of the town! Find out which events WE are going to! Daily updates.