The Art of Self-Care
Date:Sat, Nov 23rd, 2019
Time:6:00 pm to 7:00 pm
Join Dana Skoglund, Ayurveda and yoga health coach, for this free one hour talk on how to create balance in your busy life and start putting yourself on your calendar.
Self-care is essential yet so many of us put ourselves last and don't take the much needed time to recharge. As a result we live our lives in a state of overwhelm, busyness, and stress - leading to burnout, fatigue, anxiety, depression, hormonal imbalance and disease.
The Green VanityAddress:
1492 St. Paul Street Kelowna, BC, Kelowna, 1492
Ticketing and/or registration:thegreenvanity.ca
For more info:
The Green Vanity