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Event:

Mind Full Or Mindful?

  

Date:

Tue, Mar 28th, 2017

Time:

7:00 pm to 8:30 pm

Description:

Mind-full or Mindful is a holistic workshop that addresses stress management, anxiety, mindfulness, self-esteem/compassion, and vulnerability. This 3-week workshop helps identify your stressors, offers personalized coping tools and strategies, and teaches the underlying mechanisms of self-care.


Venue:

Okanagan Clinical Counselling Services Board Room

Address:
1460 Pandosy Street, Kelowna, V1Y 1P3

Cost:

$75 for 3 sessions

For more info:


info@okclinical.com 250-718-9291

Okanagan Clinical Counselling Services

okclinical.com/mind-full-mind-ful/