Mind Full Or Mindful?
Date:Tue, Mar 21st, 2017
Time:7:00 pm to 8:30 pm
Mind-full or Mindful is a holistic workshop that addresses stress management, anxiety, mindfulness, self-esteem/compassion, and vulnerability.
This 3-week workshop helps identify your stressors, offers personalized coping tools and strategies, and teaches the underlying mechanisms of self-care.
Okanagan Clinical Counselling Services Board RoomAddress:
1460 Pandosy Street, Kelowna, V1Y 1P3
Cost:$75 for 3 sessions
For more info:
Okanagan Clinical Counselling Services